Developing your skills is essential to your hockey career at any level. Here players and coaches will find top drills and practice plans from leading coaches.
Women’s Hockey Life Virtual Camp
REGISTER HERE We’re bringing the best in the game to you. WHL Virtual Camp is a 5-day camp for female hockey players of all ages and skill levels. Learn from…
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WHL Skills: Skill development at home
Work on your skill development without leaving your house! We’ve teamed up with Olympians Brianna Decker and Kacey Bellamy to bring you a series of stick handling challenge videos that’ll…
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Skating builds the foundation: An Interview with business owner Carrie Keil
Hey Everyone! Coach Dana here with Advantedge Goaltending. I wanted to bring you the first in a series of interviews that I have done with female business owners who are…
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How to effectively develop new hockey skills
Do you want to learn an effective way to master learning new hockey skills? (more…)
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Six things goalies should focus on to have a better season
Hello fellow hockey players, coaches, and supporters! My name is Dana Timm and I am a goalie coach, personal trainer, career firefighter/paramedic, hockey goalie, WHL Brand Ambassador, and business owner…
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Track your hockey training: Free download!
Want to keep better track of your hockey training this year? Here’s a free hockey training tracker! Our #WHLAmbassador, Ali Stead (most of you will know her as @Never2late2learn.hky) is…
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Pressure and finding your (wo)man
When we begin talking about defensive play, I will ask my player if they have ever played Monkey in the Middle. (Of course, at this point, I typically have to…
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Tight Angle Save Selections
The position of goaltending is very simple from the outside looking in but has its complex nuances. When coaches take into account the speed and tactical nature of high-level hockey,…
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Edge Control: A Must for All Goalies
Whether you’re a hockey player or spectator, for years you’ve probably heard that goalies need to be good skaters, perhaps even the best on the team. This is still true, but…
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Top 3 reasons why you can’t shoot
As a coach, I’m constantly amazed at how poorly most girls hockey players shoot. Here are my top 3 reasons why (there are many more as well): 1. Bad stick…
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