Get the latest from Women's Hockey Life straight to your inbox

WHL Academy

Developing your skills is essential to your hockey career at any level. Here players and coaches will find top drills and practice plans from leading coaches.

Carrie Keil

Skating builds the foundation: An Interview with business owner Carrie Keil

Hey Everyone! Coach Dana here with Advantedge Goaltending. I wanted to bring you the first in a series of interviews...
Develop hockey skills

How to effectively develop new hockey skills

Do you want to learn an effective way to master learning new hockey...
Goalie tips

Six things goalies should focus on to have a better season

Hello fellow hockey players, coaches, and supporters! My name is Dana Timm and I am a goalie coach, personal trainer,...
Hockey training worksheet

Track your hockey training: Free download!

Want to keep better track of your hockey training this year? Here’s a free hockey training tracker! Our #WHLAmbassador, Ali...

Pressure and finding your (wo)man

When we begin talking about defensive play, I will ask my player if they have ever played Monkey in the...

Tight Angle Save Selections

The position of goaltending is very simple from the outside looking in but has its complex nuances. When coaches take...

Edge Control: A Must for All Goalies

Whether you’re a hockey player or spectator, for years you’ve probably heard that goalies need to be good skaters, perhaps even...

Top 3 reasons why you can’t shoot

As a coach, I’m constantly amazed at how poorly most girls hockey players shoot. Here are my top 3 reasons...