Get the latest from Women's Hockey Life straight to your inbox

WHL Profile

Get the inside scoop from a coach’s perspective

5 tips to start playing hockey

Eight tips for new hockey coaches

Expert advice on fuelling your body for peak performance

Nutrition for young hockey players

Find the latest drills and advice to keep you a step ahead of the competition

Pressure and finding your (wo)man

Expert advice on keeping your mind healthy and prepared for the task ahead

hockey off-season mental training

Off-season tips to mentally prepare for next season

Perform at your best with advice from leading experts in on and off-ice training

ACL Reconstruction hockey

Returning to hockey after anterior cruciate ligament (ACL) reconstruction