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Explore content from women sharing their journey of hockey discovery to former high level players keeping their hockey dream alive. Share in the journey of women balancing careers, motherhood, and life while still lacin’ ‘em up.

Ladies of LaSalle

Ladies of LaSalle | LOL Hockey League

Who knew there was an incredible niche for women’s hockey waiting to be unlocked in the vibrant town of LaSalle,...

Leslie Segla | Hockey, not just a sport

What happens when a southern belle from Tennessee starts a life in North Pole, Alaska? It was the Spring of...
Hockey Mom

Returning to hockey after becoming a mom

Whether you’re a hockey player considering having kids or you’re thinking of returning to hockey after becoming a mom, this...
first hockey goal

First hockey goal letdowns

For the past seven months, all of us on my beginner rec hockey team have been waiting anxiously to celebrate...

Recapping the Czech International Hockey Camp

Choosing the Czech International Hockey Camp Imagine this: You’ve just started playing hockey and you’ve poured all of your heart into...
hockey goalie advie

What I wish I knew: 4 pieces of advice from a veteran hockey goalie

Being a goaltender puts you into an exclusive club with your fellow puckstoppers. There aren’t many people who voluntarily choose...
Ouellette Poulin Hockey Camp

This one time, at hockey camp: Ouellette Poulin Hockey camp for adults

I am nearly 51 years old and just attended my first hockey camp—the Ouellette Poulin Hockey camp in Montreal.  Three...
adult rec hockey summer tips

Summer tips for adult rec hockey players

Summer provides plenty of ways to develop your skills to get ready for the upcoming hockey season. Whether you play...

ASHL player Michelle Stanford redefines aging in hockey

Young at heart and part of a fascinating movement to redefine aging and its limitless possibilities, Michelle Stanford is truly...

Pink in the Rink: Hockey’s impact on breast cancer

Breast cancer always had been on the outside for me. I had heard of it of course. It claimed the life of...

Gender discrimination in hockey

 This is my ponytail. Does it make me any less of a hockey player? No. Does it make me more...
adult rec hockey summer tips

Recapping Spokane women’s hockey’s season

Hockey is back once again as September rolled around for the start of hockey season for most of us. The...

Competitiveness in recreational hockey

I play in a non-competitive recreational women’s league for fun. But what does that mean? It’s recreational, but does that...
Adult Rec Hockey Lopsided Score

Lopsided games in adult recreational hockey

My team had been having a very rough season.  Week after week, we were losing most games by a score...

Learning the game at 40: Sheila Philcox’s story of starting hockey as an adult

Hello! My name is Sheila Philcox and I am excited to be blogging for Women’s Hockey Life! I have always...

Spokane Women’s Hockey: Vanessa Vargas Shares her Love for the Game

I simply cannot imagine what my life was like before hockey. A lot of my favorite memories have always been...
Lisa Corman

“Girls Don’t Play Hockey”: Lisa Corman’s Hockey Journey

As a kid growing up near Chicago, Illinois, I always wanted to play hockey.  If you know anything about winter...