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Goalie Tips from AdvantEDGE Goaltending

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We have partnered with Dana Timm the founder of AdvantEDGE Goaltending who will be sharing a few training tips specifically for our tendies who are looking for help in the off season.

A former D1 and D3 goalie, Dana has been specializing in helping female goalies perform at the highest levels. Located in the Metro Detroit Area, Dana helps athletes on the ice and virtually through her online training program.

In this first video, Dana goes over a few off-ice lateral drills to help improve and strengthen your lateral movement in the crease.

 

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