Estonia Women’s Hockey Returns and Prepares for IIHF
It was March of 2008 in Miercurea-Ciuc, Romania when, with a 3-0 loss to Iceland, Estonia finished just one point shy of the podium at their second Women’s World Championship…
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#DiversityAtTheRink: Sydney Kinder Mentoring BIPOC Youth
As a former collegiate and youth hockey player, Sydney Kinder remains in the hockey community as a mentor for BIPOC (Black and Indigenous people of color) hockey players with the HPOC…
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Episode 7: Olympics, Leadership and Motherhood
EPISODE 7: Olympics, Leadership and Motherhood Episode 7 of the Women’s Hockey Life podcast, Jaclyn is in conversation with 3x Olympic medalist, former PWHPA member, CWHL and NWHL player…
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AMBASSADOR SPOTLIGHT: KayRad Hockey |Brick Township, New Jersey
MEET KayRad Hockey! Tell us about yourself! Darius & Kayla are the owners of KayRad hockey, a business focused on helping hockey players improve their game on and off the…
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Episode 6: Eat This For Performance
EPISODE 6: Eat This For Performance In Episode 6 of the Women’s Hockey Life Podcast, Jaclyn speaks with Pearle Nerenberg, owner of Eat This For Performance and former women’s ice…
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AMBASSADOR SPOTLIGHT: Serafina Applegate | Boston, Massachusetts
MEET SERAFINA APPLEGATE! Tell us about yourself! My name is Serafina, I am 13 years old and I live near Boston, Massachusetts. I started skating around the age of three,…
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#DiversityAtTheRink: Melissa Nguyen | Operation Hockey Mom
I will never forget how ‘Operation Hockey Mom who Plays Hockey’ started. I was 41 years old when it all began. My son was in squirt hockey and I was sitting…
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Episode 5: Devoted to the Game
EPISODE 5: DEVOTED TO THE GAME In episode 5 of the Women’s Hockey Life Podcast, Jaclyn Hawkins chats with Karell Emard. Karell is a highly skilled player, a member…
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AMBASSADOR SPOTLIGHT: Jade Chinski | Alberta, Canada
MEET JADE CHINSKI ! Tell us about yourself! Hi, my name is Jade and I am from Edmonton, Alberta. I am in the 7th grade and I have been playing…
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Improving Sleep Quality for Athletes
Growing up, coaches and teachers spent a lot of time reviewing nutrition and workouts to help create a healthier individual. However, workouts tend to be from the neck down and…
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