Returning to hockey after anterior cruciate ligament (ACL) reconstruction
An anterior cruciate ligament (ACL) tear is a serious, yet common injury among female athletes who play basketball, football, and hockey. Athletes frequently cut, jump and pivot — movements that…
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Ambassador Spotlight: Cheyenne Vogel | Sioux City, Iowa
Tell us about yourself! My name is Cheyenne Vogel. I am 22 years old, and I am from Sioux City, Iowa. I recently got out of the military—I served in…
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NCAA DIII: Shelly Czarnowczan | Adrian College Bulldogs
Experiencing the prestige of wearing the black and gold of the Adrian College Bulldogs for a fourth and final season, it represented a zenith for Shelly Czarnowczan. Raised in the…
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Anais Valdez’s experience at the Boston Shamrock Elite Tournament
The coolest thing happened this spring: I got invited to play in an all-girls tournament in Boston for the Boston Shamrock Elite Tournament. I’ll admit, at first I was scared. I…
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AMBASSADOR SPOTLIGHT: Lisa Corman | California
Tell us about yourself! I feel on some level that everyone knows my hockey story as I wrote about it a while back from Women’s Hockey Life, but that’s probably…
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Winter Universiade: Katryne Villeneuve | Canada
Having enjoyed five fantastic seasons with Les Aigles Bleues de Moncton, Katryne Villeneuve carried on a legacy of elite talent from the Atlantic University Sport (AUS) Conference that have donned…
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An introduction to blind hockey
First and foremost, I want people to know that blind hockey exists. Blind hockey is an adapted version of hockey for people who are blind or partially sighted. It is…
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AMBASSADOR SPOTLIGHT: Andreya Kotseva | Sofia, Bulgaria
Tell us about yourself! My name is Andreya Kotseva and I am from Sofia, Bulgaria. I am a student in the National Arts Academy and my specialty is ceramics. This…
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Off-season tips to mentally prepare for next season
You might be wondering if there’s a perfect plan on how to spend your off-season to start effectively preparing for the next season. There isn’t one perfect recipe for everyone…
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U SPORTS: Jenna Gray | York Lions
Having been part of the York Lions defensive unit for five seasons, Jenna Gray embodied the persona of durability, never missing one game throughout her run with the program. Recording…
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