Common questions young female hockey players get
There are not as many hockey girls out there, so I don’t blame people when they have a question. Honestly, I’d rather they ask than assume. But some of these…
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Overcoming postpartum depression through hockey
Hi everyone! Thanks for clicking that link that brought you here to my first blog entry in eight years. You see, Women’s Hockey Life (WHL) was created eight years ago…
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Lopsided games in adult recreational hockey
My team had been having a very rough season. Week after week, we were losing most games by a score of. . . well, I don’t even know how much…
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American teams head to Masters Worlds with women’s ball hockey on the rise in the United States
The world’s top Masters (35+) women’s ball hockey teams are arriving in Bermuda this week for the 2018 International Street and Ball Hockey Federation (ISBHF) Masters World Ball Hockey Championships.…
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The beginning of WHL Academy
My kids were 11 months old when I started to formally create what is now WHL Academy. I was in a dark place. Postpartum depression hit me HARD after giving…
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Ailish Forfar finds fulfillment in opportunity with Markham Thunder (Part Two)
As the 2018-19 season shall represent Ailish Forfar’s first season of professional hockey it runs parallel to the proud milestone of Laura Stacey’s first full season with Markham. As the…
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Ailish Forfar finds fulfillment in opportunity with Markham Thunder (Part One)
Selected by the Markham Thunder with their second pick of the 2018 CWHL Draft, Ailish Forfar brings one of the most unique competitive backgrounds to a talented rookie class. Having…
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Alex Rigsby Ready for Remarkable Time with Calgary Inferno
Among the hallmarks of the Calgary Inferno, one of its most significant involves the remarkable legacy of world-class goaltenders that have donned the red and black jersey. Highlighted by the…
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Upper body training fundamentals
Hey hey, It’s time for another edition of “Master the Fundamentals”, but this week, we’ll be talking about the upper body. This is most likely everyone’s go-to, because it’s something…
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Olympic Winter Games a Milestone for Kristen Lipscombe (Part Three)
Striving to encourage other women and girls to follow their dreams, finding the confidence to make their own dreams come true, Kristen Lipscombe’s dedication to women’s ice hockey serves as…
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