Playing Hockey Overseas in Germany
Graduating from the University of Connecticut this past May left me with many unanswered questions. I left the school with a degree in Sport Management, the ability to say I…
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ESPY Award Win a Watershed Moment for US Women’s National Team (Part Two)
Undeniably, the jubilation of an ESPY Award bestowed upon the women of US Hockey definitely enhanced an exciting and enchanting time. One that has shaped up to be the most…
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ESPY Award Win a Watershed Moment for US Women’s National Team (Part One)
Since the brave fight for equity that defined an empowering 2017 edition of the IIHF Women’s World Championships, the perception of the female game has experienced a fascinating yet pivotal…
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Local Heroes from Beauts Show their Support for Bills Football in Spirit of #OneBuffalo Day
With the arrival of autumn comes the anticipation for football on the sporting calendar. For sporting fans in Western New York, that means the arrival of another season involving their…
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Lower body training fundamentals
Well hello again. I can only assume that by now you’ve practiced the art of diaphragmatic breathing again and again until you’ve mastered it. Last month’s article was all about…
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Brittany Esposito Brought Versatility and Velocity to Calgary Inferno Offensive Attack
Perched among the franchise’s all-time leading scorers, joined by wondrous women such as Jenna Cunningham and Rebecca Johnston, Brittany Esposito was one of the strong, silent types, a prototypical lunch…
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Pair of Major Milestones Adds to Epic Year for Ball Hockey Icon Melissa Miller
One of the most iconic ball hockey players to have donned the Maple Leaf internationally, Melissa Miller continues to add notable achievements in a splendid career that is destined to…
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Heather Pollock Combines Creative Elements of Pugilism into One of Hockey’s Biggest Rivalries (Part Two)
Commemorating a championship team while adding fresh perspective to one of hockey’s burgeoning rivalries, Heather Pollock’s creative ambitions bring about a revered brilliance. Welcoming the victorious members of the 2018…
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Perth Inferno Becomes the AWIHL’s First Expansion Team
The Perth Inferno may be a new addition to the Australian Women’s Ice Hockey League (AWIHL), but the team and it’s coaching staff are confident that they will be able…
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Jacquie Pierri a Peerless Competitor for Calgary Inferno
An eventful off-season for the Calgary Inferno is one that has encompassed the beginning of a new chapter. With iconic coach Shannon Miller joining the organization, along with the trades…
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Delayne Brian did it All in Captivating Calgary Career
With her name on numerous goaltending records, Delayne Brian is not only one of the most accomplished players in the first decade of the Team Alberta/Calgary Inferno franchise, she may…
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Inline Sensation Sarah Power Combines Class and Competitiveness for York Lions
Competing with the York Lions in the ultra-competitive Ontario University Athletics (OUA) conference, Sarah Power is extending the program’s legacy of excellent competitors donning its colors. With a sporting resume…
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Canada Looks to Defend Title at ISBHF Masters World Ball Hockey Championships in Bermuda
This September, Canada will aim to defend its title as the International Street and Ball Hockey Federation (ISBHF) Masters Women’s World Ball Hockey Champions and win the gold medal for…
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Former BC Female Midget AAA Player Aims to Represent New Zealand on World Stage Next Year
When Reagyn Shattock arrived in New Zealand, it reminded her of parts of Canada’s British Columbia (BC), and her move to New Zealand was driven by something that was a…
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Commissioner’s Role Entails Brush with History in Milestone-Filled Year for Jayna Hefford
Although it may come with the “interim” tag, the appointment of Jayna Hefford as the Commissioner for the Canadian Women’s Hockey League (CWHL) represents an exciting milestone that serves to…
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Feel the RUSH at the Rising Stars Pre-College Showcase & Beantown
A few weeks ago, I felt the RUSH as I participated in the Rush Rising Stars Pre-college Showcase. It was my second year in a row to join the best of…
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Nutrition for young hockey players
We reached out to you and asked what type of nutrition and wellness questions you had. We received the following from Stephanie Davis: “I have a young athlete, what is…
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Women’s Recreational Hockey Under the Microscope-Again
In Canada and other hockey-loving countries, many studies have been done to determine what motivates and inspires players, but usually this examination is of the youth or professional-level players. Fortunately,…
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Breathing to help fix and prevent hockey injuries
Let me paint you a picture. You’re referred to me by your physical therapist, coach or a friend and walk in ready to get your ass handed to you in…
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The 2018 Hockey 5’s Tournament: Experiencing Hockey in Hong Kong
Located on the tenth floor of the MegaBox shopping mall is Hong Kong’s largest ice rink. Featuring 30 metre high floor-to-ceiling windows, Mega Ice overlooks one of the world’s most…
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Winter Games a Milestone for Kristen Lipscombe (Part One)
Part of an empowering generation of women that have chronicled the growth of the female game, demonstrating how a positive impact can also take place off the ice, Kristen Lipscombe…
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Clarkson Cup Championship a Crowning Achievement for Dania Simmonds, the CWHL’s Iron Woman
In a landmark year filled with monumental milestones, the hockey world caught up to the prominence of Dania Simmonds. Enjoying a triumvirate of achievements, from strong leadership in the Markham…
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Heather Pollock Combines Creative Elements of Pugilism into One of Hockey’s Biggest Rivalries (Part One)
Incorporating a blend of pugilism, with both gravitas and bravura, on-ice rivalries were renewed in a unique setting as the gladiators of the rink adopted a unique persona. Conceived by…
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Caitlin and Erran Lee | York Lions
Having graced the ice in over 120 combined appearances, Caitlin and Erran Lee are among the most successful pair of siblings in York Lions athletics lore. In a season that…
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Isobel Cup Represents Peak Achievement for Inaugural Riveter Bray Ketchum
At the heartbeat of the Riveters core group of leaders, the thrill of the Isobel Cup stands as one of the greatest legacies in Bray Ketchum’s remarkable career. From the…
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Remarkable Teammates Howe and Rattray Reflect on Third Terrific Title Win
When Brampton Thunder legend Lori Dupuis took on the role of General Manager after hanging up her skates, she helped put some of the key pieces in place that would…
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Final Chapter to Tealpower Fundraiser Welcomes Clarkson Cup Champions and Special Guests
Following a thrilling Clarkson Cup victory, the hockey calendar found one more notable on-ice event for the triumphant Markham Thunder. Participating in the third annual Tealpower Charity Game, a collaborative…
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Clarkson Cup Champions Gain Prestigious Audience with Prime Minister
In a season filled with numerous accolades and honors, the members of the Markham Thunder organization have also obtained memories that are destined to last a lifetime. Except for winning…
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Leading the way for Female Officials in Spain
The 2018 IIHF Women’s World Championship Division II Group B was a significant tournament for Spain. Besides being hosted in Spain in Valdemoro, Madrid, the Spanish squad won the tournament,…
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Strength training 101
Hi there. My name is Gavin McHale, and since we’re going to be spending some time together here at Women’s Hockey Hockey Life, I figure it’s best to introduce myself…
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