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Episode 6: Eat This For Performance

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Ashley Mouzzon
Ashley Mouzzon

EPISODE 6: Eat This For Performance

In Episode 6 of the Women’s Hockey Life Podcast, Jaclyn speaks with Pearle Nerenberg, owner of Eat This For Performance and former women’s ice hockey player for Cornell University. Pearle discusses her path to Cornell University and how hockey led her to work in nutrition. Her dedication and drive to help her teammates and family members was the beginning of her journey to working with athletes to improve their nutritional health.

She details the lack of information on nutrition she received as a student athlete and that often the information that was supplied was confusing and hard to follow. She admits that she knew there had to be a better way to break down useful tips to eating for performance. From that point on, her hard work ethic and determination led her to launch her own business, Eat This For Performance, as she continues to assist athletes become the best version of themselves through proper nutrition.

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Ashley Mouzzon
Ashley Mouzzon
Ashley Mouzzon
The stories of women in hockey come to life on Women’s Hockey Life thanks to our resident storyteller, Ashley! After serving in the US Army for three years, Ashley was inspired to go after her dreams; she completed her Bachelors of Arts in English and went on to complete her Masters of Science in Communications in 2020. She also took up hockey in 2018, joining a women’s team in Alaska. Now, she’s using her talents and passion for the game to tell the stories that deserve to be heard. In between covering the women’s game and playing hockey, you’ll find her training for half marathons, reading, and spending time with her husband and son.
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