Strength and Conditioning
In-season training to max out performance (with FREE bonus training plan)
0 16 November, 2018

Hockey Coaches
Pressure, pressure, pressure and finding your (wo)man
0 29 October, 2018

Strength and Conditioning
3 lessons from moving iron: How you can apply tools earned in the gym to the ice
0 19 October, 2018

Sport Psychology
Introducing Angi Keplinger: Sport psychologist for the national women's Austrian hockey team
0 12 October, 2018

Strength and Conditioning
Master the Fundamentals - Upper Body Edition
0 21 September, 2018

Hockey Coaches
A Year in the Life of a Head Coach
0 12 September, 2018

Hockey Coaches
Is our Message Being Received?: Communication Between Hockey Coaches and Hockey Players
0 29 August, 2018

Strength and Conditioning
Master the Fundamentals - Lower Body Edition
0 16 August, 2018

Expert Advice
Sleep Disordered Breathing and Improving your Sleep Quality
0 01 August, 2018

Hockey Coaches
To Bag Skate or Not to Bag Skate
0 24 July, 2018

Strength and Conditioning
Wait, You Want me to Breathe?: Breathing Techniques to Help Fix and Prevent Injuries
0 13 July, 2018

Nutrition & Health
Pre and Post Workout Nutrition for Young Athletes
0 06 July, 2018

Hockey Coaches
Growth Mindset and Your Athletes
0 11 June, 2018

Strength and Conditioning
Strength Training 101
0 07 June, 2018

Hockey Coaches
The Off-Season for Hockey Coaches
0 05 June, 2018

Hockey Coaches
The Coach and the Village
0 04 June, 2018

Hockey Coaches
Positivity and the Power of a Smile
0 20 May, 2018

Nutrition & Health
Introducing our Nutrition and Health Coach: Samantha Loeppky
0 18 May, 2018

Hockey Coaches
Are you Improving your Player's Athleticism?
0 14 May, 2018

Hockey Coaches
The Colourful Game
0 07 May, 2018

Hockey Coaches
Team Culture is Hard Work
0 30 April, 2018

Nutrition and Health
Relaxation Through Breathing
0 27 April, 2018

Hockey Coaches
The University Commitment Game
0 23 April, 2018

Hockey Coaches
Hockey Coaches Learning from Baseball Coaches
0 14 April, 2018

Hockey Coaches
Coaches Bookmarks
0 26 March, 2018

Hockey Coaches
Skill Development Tips
0 04 March, 2018

Hockey Coaches
Learning from the Olympics
0 20 February, 2018

Hockey Coaches
The Hockey Coach as Disruptor
0 10 February, 2018

Hockey Coaches
Tough Conversations About Unrealistic Expectations
0 05 February, 2018

Hockey Coaches
Reckless Abandon
0 27 January, 2018

Hockey Coaches
Coaches: The Game Needs your Help
0 21 January, 2018

  • About Us

    WomensHockeyLife provides what we feel is a much needed information resource for all who are interested in participating in the sport at every level - recreational, university, professional (post university) and for those who are doing it now, or have enjoyed it in the past.

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    info@womenshockeylife.com

    Mailing Information

    Womens Hockey Life Ltd.
    Ottawa, ON, Canada

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