Coaches Corner

Hockey Coaches

Get the inside scoop from a coaches perspective on recruiting, how to succeed on the ice, what they look for in a player and much more!

Mental Training Coaches

Successful athletes focus on mental training in addition to rigorous physical training and proper eating.  Here you will find helpful hints on how to gain the mental edge over your opponent.

Nutritionalist Coaches

You can be the strongest, smartest and most fit player on your team, but if you're not fueling your body with the right foods, you're not reaching your full potential.  Here you will find articles written by nutritionists providing you with helpful hints and what foods you need to keep you going.

Strength & Conditioning Coaches

Strength and conditioning coaches provide their insight on the importance of on and off ice training.

  • About Us

    WomensHockeyLife provides what we feel is a much needed information resource for all who are interested in participating in the sport at every level - recreational, university, professional (post university) and for those who are doing it now, or have enjoyed it in the past.

  • Contact Us

    Mailing Information

    Womens Hockey Life Ltd.
    Ottawa, ON, Canada

  • Twitter