Kaitlin Lowy joins KMH Budapest after U SPORTS career
Among the finest forwards to have worn the iconic red, black and yellow colors of the Guelph Gryphons, Kaitlin Lowy holds a cherished place among the program’s immortals. (more…)
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O’Sullivan finishes college career with fourth first team All-American title
Catherine Elkins was the first to accomplish the feat in 2002, at the end of her senior year at Middlebury College. The next to do it was Elmira College’s Laura…
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Sami Jo Small | Part Three: Manitoba roots
Following a highly eventful 2014 consisting of the jubilation of a Clarkson Cup championship and an exciting All-Star Game milestone, returning to the Air Canada Centre, where Sami Jo Small…
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AMBASSADOR SPOTLIGHT: Brooke Davis | Okotoks, Alberta
MEET BROOKE DAVIS! TELL US ABOUT YOURSELF! My name is Brooke Davis. I live in Okotoks, Alberta and I’m 13 years old. Currently I am the goalie for the peewee…
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Sami Jo Small | Part Two: CWHL playing career
Following the Mississauga Chiefs appearance in the 2010 Clarkson Cup tournament, the theme of change continued in the CWHL tenure of co-founder Sami Jo Small. In what proved to be…
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At-home hockey workout for speed, coordination, and strength
This at-home hockey player workout is split up into three components: SAQ (Speed, Agility, Quickness), Plyometrics, and Strength. EQUIPMENT Stick Stick-handling ball Pucks (optional) Puck bucket (optional) THE WORKOUT SAQ…
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Opening doors for female coaches: 3 lessons from NCAA DIII bench bosses
I never envisioned myself as a coach. Coaching didn’t even cross my radar until the end of my final year of U18/Midget hockey, when my coach asked if I would…
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Sami Jo Small | Part One: The beginning of the CWHL
Holding a celebrated place in Canadian hockey lore, the extraordinary life of Sami Jo Small is one filled with achievement, inspiration and perseverance. With a sterling ice hockey career that…
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At-home goalie workout for endurance and explosive power
Hey goalies! Coach Dana here from AdvantEDGE Goaltending and today I am bringing you another at home goalie workout (grab my first one here!). I hope that you are all…
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Adjusting to life without hockey
It’s so crazy, one night I was doing my homework and studying for an SAT that I had in two days, then I get a phone call… school was closed…
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