7 ways to boost team morale
A team is defined as a group of people coming together with a common goal. Whether you are the leader of a team or a teammate playing a supporting role,…
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AMBASSADOR SPOTLIGHT: Brooke Soloman | Southwestern, Ontario
MEET Brooke Soloman ! Tell us about yourself! My name is Brooke Soloman and I am 9 years old. I am from a very small town in Southwestern Ontario. I started…
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The future is female: Kenya’s Ice Lions
If you were to stop by the Solar Ice Rink in Nairobi’s Panari Sky Centre on a Wednesday night or Saturday morning—pre-COVID-19, that is—you’d come across the Kenya Ice Lions…
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AMBASSADOR SPOTLIGHT: Sierra Lipka |Hudson Bay, Saskatchewan
MEET SIERRA LIPKA! Tell us about yourself! Hi, my name is Sierra and I am a goalie from Hudson Bay, Saskatchewan. I just finished my first year of U15 hockey…
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“Everything Brooklyn, on blades”
Kelly Nash on right and Erika Lawler on left 2010 olympic silver medalist Erika Lawler alongside two-time NCAA national champion and current NJ Colonials head coach, Kelly Nash have team…
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WHL Podcast Episode 14: Lyndsey Fry
In episode 13, co-host, Ashley Mouzzon makes her debut by interviewing NHL Radio color analyst for the Arizona Coyotes and owner of Lyndsey Fry Hockey, Lyndsey Fry. The Olympic silver…
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Black Girl Hockey Club Juneteenth discussion recap
This past Saturday, Juneteenth was celebrated and it officially became a federal holiday in the United States on June 18th, 2021. Despite Juneteenth becoming a federal holiday, it was already…
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Becoming a mom and returning to hockey
As hockey players, we are aware of the strength and power our bodies possess. We take great pride in our fierce quads and glutes because they fuel our quick movements…
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Becoming a mom and returning to hockey
As hockey players, we are aware of the strength and power our bodies possess. We take great pride in our fierce quads and glutes because they fuel our quick movements…
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Seven self-care ideas for the summer
Practicing self-care over summer break may seem like a piece of cake. As fun as it sounds to relax in the sun all day, it can be easy to get…
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