Get the latest from Women's Hockey Life straight to your inbox

WHL Gear
Avatar

Contributor

Andrea Keplinger

hockey off-season mental training

Off-season tips to mentally prepare for next season

You might be wondering if there’s a perfect plan on how to spend your off-season to start effectively preparing for...
Sport Psychology Hockey

The mental game of hockey (Part 2)

Continuing from Part 1 of the mental game of hockey, we’ll look at different ways sports psychologists can help you...

The mental game of hockey

During the last few minutes before hitting the ice, during the coach’s pep talk, everyone might have their own routines...

Introducing Angi Keplinger: Sport psychologist for the national women’s Austrian hockey team

“Uhhh, can you read my mind?” “Ehm… no I´m a sports psychologist, not a magician!” First of all, let me...